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Tag Archives: sobriety fitness

Brah, Are You Even Sober? How CrossFit Is Like Sobriety

CrossFit has created its own community of people and it has been growing in numbers over the past few years. When we really take a good, hard look at CrossFit, it can oddly resemble another […]

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Motivational Meditation Monday: Keep Calm & Exercise

When it comes to recovery and exercise, “Just do it.” –Nike Meditation On Exercise It is true that in recovery we must work on the inside first. It won’t help us to obsessively exercise, dazzle ourselves up […]

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Sobriety Fitness: Drunk to Sober, Cathy Shuba

Meet Cathy Shuba! With 19 years’ experience in recovery, and the success of her popular website, “Sobriety Fitness,” Cathy has written her very first book: “Drunk to Sober, running in a new direction!” Sobriety Fitness […]

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