How to Manage Anxiety after Completing Drug Rehab Completing drug rehab can feel great for a number of reasons, but it can also bring new challenges and an overwhelming amount of change. So, how do you manage anxiety after drug rehab treatment? Learning some helpful tips to combat anxiety after treatment can assist you in
10 Things You Should Know About Women with Anxiety I’ve suffered from anxiety as far back as I can remember. I have been diagnosed with many different anxiety disorders, too. Acute anxiety disorder, panic attacks, anxiety, panic disorder, and generalized anxiety disorder – to name a few. What do all of these have in common?
Anxiety In Recovery Part 2: Ways To Deal With Anxiety Ways to deal with anxiety can prevent relapses, depression, negative behaviors, and isolation. Now that you’ve learned all of the signs and symptoms from our previous article, Anxiety In Recovery Part 1: How to Deal with Anxiety, here are some tips and tricks on what to
Anxiety In Recovery Part 1: How To Deal With Anxiety Learning how to deal with anxiety can be very beneficial for those in recovery from drugs or alcohol. Most anxiety is based off of some sort of fear. Not getting what we want, losing something we have, or the fear of the unknown. Anxiety can
