Tag Archives: healthy life style |
Brah, Are You Even Sober? How CrossFit Is Like SobrietyCrossFit has created its own community of people and it has been growing in numbers over the past few years. When we really take a good, hard look at CrossFit, it can oddly resemble another […] Read More |
Nutrition’s Role In RecoveryDonuts. Coffee. Sweeteners. Sugar. Cookies. Cakes. This is the usual lineup of foodstuff that adorns the folding tables at anonymous recovery meetings. The sugary snacks serve as a polite welcome to newcomers and a familiar […] Read More |
5 Good Foods To Eat: Help Boost Your Recovery From AddictionWhen getting clean and sober it’s very important to make sure you drink lots of water and eat as healthy as you can (without skipping on meals or starving yourself). Taking drugs and alcohol away […] Read More |
Motivational Meditation Monday: Keep Calm & MeditateWe shared with all of you a positive affirmation each morning for 7 days straight last week on Facebook, as well as our other social media sites. At The Addiction Recovery Center we understand the importance of […] Read More |