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#MondayMotivation: Breathe Peace | Weekly Meditation

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Monday-Meditation_Breathe Peace“I find peace in every breath I take.” – Anonymous

Breathe Peace

Finding inner peace is a journey and not a destination. It is something that we have to work on daily in order to achieve. Sometimes it is easy and sometimes it takes more breath and practice to achieve, but it always comes when we seek it.

Recovery enables us to live in peace even among the midst of chaos. It offers us a solution to each problem we face, whether big or small. In fact, nothing in this world is too big for our Higher Power and as long as we keep leaning on him/her we will find peace.

It is OK to feel lost, insecure, unsure, or even afraid during our life; this is why seeking support, seeking our Higher Power, and seeking our inner peace is so important. What a freeing feeling it is to know that even when we go through the darkest moments of our lives we can have peace and security in the rooms of our fellows and our Higher Power when we seek it.

Just for today, I will seek my Higher Power and trust the process as it unfolds even if I don’t fully see how it will all unfold. I will breathe peace into my heart, body, mind, soul, and life.

Be inspired: @TheWatershed




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