Happy Mother’s Day: How to Enjoy the Day When You’re a Mom in Rehab
Having a happy Mother’s Day can be tough when you’re in rehab for addiction, but the truth is that it’s the best place you could possibly be when you need help conquering your addiction to drugs and alcohol. There are ways you can still honor the special day, especially when you’re a mom and want to be with your kids on the day.
How to Have a Happy Mother’s Day in Rehab
So how can you have a happy Mother’s Day when you’re in treatment for addiction? These three tips can help you make the most of the memorable holiday when you’re in rehab and missing your kids.
Remind Yourself That Addiction Is a Disease
To have a happy Mother’s Day, be gentle with yourself. Don’t beat yourself up because you can’t spend the holiday with your children. Be proud that you have made the decision to get help now so that you can be there for your kids for the rest of their lives – one day at a time, of course. Don’t forget that addiction is a disease and like any other illness, it requires treatment for the best outcome. Tell yourself daily that you have made the best decision for you and your family by getting help for your addiction.
Call and Write to Your Children During Your Stay
Unless an addiction professional at your inpatient rehab center encourages otherwise, reaching out to your children can be a great way to remain in contact and ensure them that you are only away to become the best mother you can be for them. Most inpatient rehab centers will allow patients to call their children and mothers on Mother’s Day because it can be hard to be away from your family, especially on holidays like Mother’s Day. Writing to your children can also be a beautiful way for you to motivate yourself to continue doing the best you can during and after your addiction treatment.
Focus On the Present and Future in Recovery
While it is important to stay in the present moment and take each day as it comes in recovery, it can also help you to look forward to all of the days you will be able to spend with your children after the completion of your treatment. Remind yourself that as long as you continue working a program of recovery and holding onto your sobriety one day at a time, you can spend every Mother’s Day to come with your children.
It’s hard to seek treatment on holidays like Mother’s Day, but when you need treatment for addiction, it’s important that you don’t put off getting help. Get the help you need today so that you can be the mom you were meant to be before the drugs and/or alcohol took over. Have a Happy Mother’s Day this year knowing that you are making the right decision for you and your family by getting treatment for your addiction.
If you haven’t sought treatment for drug addiction or alcoholism yet, but you are in need of help, make now be the time you reach out for support. The Watershed is available to help 24/7. Call The Watershed now at 1-800-861-1768.Tags: addiction recovery, addiction rehab, disease of addiction, mothers day