How to Break Free from the Chains of Addiction
Being trapped in an endless cycle of alcohol and drug addiction can make you feel anything from overwhelmed and guilt-ridden to trapped and isolated. Learning how to break free from the chains of addiction can ultimately help you live your life without the physical and mental obsession over substances. But how do you free yourself from an addiction that impacts you on a mental, emotional, physical, and spiritual level?
Ways to Break Free from the Chains of Addiction
Since addiction is a disease that affects addicts on multiple levels, it’s important that treatment targets each aspect that has been impacted. Below is a handful of ways that you can begin to break free from the chains of addiction and live a newfound life in the bliss of sobriety.
Make an Investment in Your Health By Seeking Treatment
Without reaching out to and seeking care at an inpatient rehab center, the physical aspect of addiction can be much more difficult to overcome. When you are physically and psychologically dependent on substances, it helps to receive treatment and regular monitoring from trained medical professionals at a medical detox. Coming off drugs and alcohol can be uncomfortable, but a team of medical doctors can work with you to alleviate your withdrawal symptoms and help you wean off the substances in a gradual manner.
One of the most important ways to break free from addiction is by seeking professional help. All it takes to start moving in the right direction away from addiction is making the commitment to yourself and putting your overall health before anything else. The reality is that anything you put before your recovery, you will end up losing anyway. So get the help you need for addiction when you need it, and start living the life you truly deserve in sobriety.
Get the Support You Need
Going to an inpatient treatment center can help treat the physical aspect of addiction as well as start addressing the emotional, mental, and spiritual components. However, there is no cure for addiction and you will need to continually work a program of recovery in order to remain staying abstinent from drugs and alcohol long-term. Getting the support that you will continually need will play a critical role in helping you hold onto your sobriety. In order to truly break free from your addiction and live in sobriety, you will need to work a program of recovery, seek help from a 12 Step Program and/or support group, work with a counselor, etc.
Learn to Let Go and Practice Acceptance
Healing from the pain of addiction is more gradual than instantaneous. Going to an inpatient treatment center and continuing to seek support is essential, but you also have to work to heal from the inside, out. Addiction can leave all types of physical and emotional scars, which is why it helps to get honest with yourself, practice acceptance, and understand the difference between what can and cannot be changed, at least right away. As you continue with your journey in recovery, you may just come to find that the true root cause of your addiction has more to do with you than the drugs or alcohol.
All in all, there are many ways to heal and continue healing from addiction, but it’s important that treatment address all physical, emotional, mental and spiritual aspects. Breaking free from the chains of addiction may be more like a process than an event, but it’s absolutely worth it to experience the freedom of recovery.
Are you struggling to recover from addiction? The Watershed Addiction Treatment Programs is here to help. With our individualized treatment programs that begin with a medical detoxification and inpatient rehabilitation, you can start the process of recovery and learn a new way of life in sobriety. Call The Watershed today at 1-800-861-1768.Tags: Addiction, addiction recovery, Addiction Treatment, Recovery