What to Tell a Loved One When You’re Worried About Their Drinking Behavior
It can be difficult to speak with a loved one when you’re concerned about their drinking behavior. So, what exactly is the best approach?
Speaking with a Loved One About Their Drinking Behavior
The reality is that if you are concerned about your loved one’s drinking behavior, you need to have a conversation about it. Being in denial and excusing your loved one’s drinking behavior will only enable and encourage their negative drinking habits and patterns. The best action you could take is to speak up and be there for your loved one.
Be Open and Honest About Your Concerns
It’s critical to be upfront, open, and honest about your concerns over your loved one’s drinking behavior. This doesn’t mean you have to speak to your loved one in a way that makes them feel bad about their drinking. You should try to come from a genuine place of concern and let your loved one know you have their best interest at heart.
List Examples of What Concerns You About Their Drinking Behavior
Your loved one may deny having a drinking problem, which is why you might want to point out the examples of their drinking behavior that are most concerning to you. Your loved one may still refute or excuse each example, but it’s important to make your loved one aware of your concerns.
Offer Your Support and Be There for Your Loved One
Make sure that you don’t speak down to your loved one when trying voice your concerns. Let your loved one know that you only want to support them and encourage healthier behaviors. Your loved one may be receptive to what you’re saying, and this is a great time to let them know that you are willing to support them and healthier behaviors.
Do you find that a loved one is unable to stop drinking in spite of negative consequences? If your loved one is in need of treatment for alcohol abuse or alcoholism, the best time to get help is now. The Watershed offers a full continuum of care, beginning with a medical detox and inpatient treatment, to address the underlying causes of addiction. Call The Watershed for help now at 1-800-861-1768.Tags: Alcohol abuse, alcoholic behavior, Alcoholism, Drinking, drinking alcohol, risky behaviors