How to Help a Loved One Stop Smoking Weed
It can be difficult for a loved one to stop smoking weed when they suffer from a marijuana addiction. Did you know that approximately 4 million people in America met criteria for a marijuana addiction in 2015 but only a mere 138,000 of those people received treatment for the condition? Seeking help and support for any addiction is critical for recovery. But what can you do to help a loved one quit smoking weed when they are hooked?
How You Can Help Someone You Love Stop Smoking Weed
There are several approaches you can take when trying to help a loved one stop smoking weed. The reality is that marijuana is a drug and yes, it is possible to be addicted to the substance. Whether your loved one has made it clear that they want to overcome marijuana addiction or not, it’s important to find out what you can do to support your loved one’s recovery.
Don’t Ignore the Problem
Many people assume that marijuana is not an addictive drug, but the truth is that any substance can lead to psychological dependence – including marijuana. If you notice your loved one displaying signs of marijuana addiction, then voice your concerns in a loving way. Ignoring a problem like marijuana addiction won’t make it go away. In fact, being in denial over your loved one’s addiction can be detrimental for both you and your loved one.
Addressing your loved one’s addiction is an important step, but offering your support is just as essential. When you offer support to your loved one, you show them that you care and want to be there for them. It can be extremely difficult for your loved one to stop smoking weed, even if it is their decision. Providing support as your loved one attempts to quit smoking weed or considers that they may have a problem with the substance can look as simple as offering to engage in healthier activities with them or attending a support group together.
Check Out Marijuana Anonymous Meetings with Your Loved One
There may be local and online 12 Step meetings that can help your loved one as they stop smoking weed, including Marijuana Anonymous. These 12 Step Programs can be extremely helpful because they are composed of individuals who have suffered and recovered from addictions to substances like marijuana. You can let your loved one know about these 12 Step Fellowships and even offer to go with them in support.
Consider the Benefits of Exercise
As your loved one begins to live a life without the use of marijuana, you may want to provide support by engaging in healthier activities with them, such as exercise. Try going to the gym or for a run with your loved one. This is a great way for both you and your loved one to get some of your energy out. Exercising can also relieve stress and release endorphins, which can help stabilize mood. In addition to this, exercising can be a great distraction for your loved one, especially when they are dealing with marijuana cravings or triggers.
Suggest Treatment at a Drug Rehab Center
Depending on the frequency of your loved one’s marijuana use and whether or not they are abusing any other substances in combination, your loved one may require treatment at a drug rehab center. Seeking help from addiction professionals can help your loved one work through the physical and psychological aspects of addiction. If you notice that your loved one is struggling with marijuana and other substances, then it may be time to suggest inpatient treatment for your loved one.
Marijuana addiction is real, and you may feel powerless as you wonder what to do to help a loved one who wants to stop smoking weed but can’t seem to do so on their own. Identifying the problem, offering support, encouraging 12 Step Programs, and recommending inpatient treatment when necessary can ultimately help your loved one as they begin to put down the drug.
If your loved one is struggling and you don’t know how to help them with their drug addiction, then it’s time to call The Watershed Addiction Treatment Programs. At The Watershed, individuals can begin to recover from alcoholism and/or drug addiction with the unique, individualized treatment programs that are facilitated by leading addiction professionals. Call The Watershed for help today at 1-800-861-1768.Tags: marijuana, marijuana addict, marijuana addiction