Here’s What You Can Do to Help an Alcoholic Quit Drinking
Are you wondering how you can help an alcoholic quit drinking and encourage them to embrace their recovery? The reality is that alcoholism can be debilitating for the individual, but it can also be extremely difficult for the loved ones of the alcoholic as well. Instead of letting yourself get worked up or overwhelmed, try to stay positive and be there to support your loved one.
Tips to Help an Alcoholic Quit Drinking
Looking up some simple ways to help an alcoholic quit drinking and maintain their sobriety can be helpful. After all, the more you know and understand about the disease of alcoholism, the better it will be for both you and your loved one. While knowing how to help a loved one struggling with alcoholism doesn’t necessarily guarantee that your loved one will be receptive to your support, it’s important to know what to do to show them that you are there to support them rather than enable their alcoholism.
Show Your Support & Be Vocal About It
Have you ever let your loved one know that you are genuinely concerned about their drinking? Sometimes just making the statement and letting them know that you want to be there to support them can make all the difference. The way you think you portray support and the way your loved one internalizes it may be completely different, which is why letting them know verbally can help make it known as clearly as possible that you are there to help them every step of the way toward recovery.
Let Your Loved One Vent and Listen
Another major way that you can help an alcoholic quit drinking and show your support is by letting them know that you are there for them if they ever want to talk about anything. Even if you are unsure about what to say, it can help to let your loved one vent. Showing your loved one that you are there to listen can be critical, especially when it comes to helping them build healthier coping skills, such as talking to someone like yourself. Letting your loved one know that you are there for them whenever they want to talk and truly listening to them without thinking of what you will say in response can make all the difference. Even if your loved one doesn’t gravitate toward you in the beginning, it’s important to let them know that you are there for them whenever they are ready and willing to talk.
Offer to Join Them at a Support Group or 12 Step Meeting
If your loved one is feeling triggered to drink, offering to go with them to a support group and/or 12 Step meeting can be a nice gesture. You may not know how else to console them or help them work through their cravings and frustration, but offering to go with them to a meeting can help relieve some of the pressure they may be feeling. It will also help them actually get to the meeting and receive the support that they need. Even if your loved one isn’t feeling triggered, it can help to offer to go with them because it shows that you are genuinely concerned and encourage their recovery.
When you want to help an alcoholic quit drinking and support their recovery, it’s important to make it known to them. These tips can help you be there for your loved one when they need you most. Remember that it may take time for your loved one to be receptive to your support and kind gestures, so try to be patient with them. Watch out for areas in your life that you may be enabling your loved one too, such as continuing to bail them out of legal trouble or giving them money that they end up using to get alcohol. Dealing with the disease of alcoholism isn’t easy – not for the alcoholic or their loved one, but a full recovery is completely possible when the individual takes the necessary steps to live a new way of life in sobriety.
The Watershed Addiction Treatment Programs in Florida and Texas has been helping alcoholics, addicts, and their loved ones for over 20 years. With individualized treatment programs and services, patients can and do recover. Don’t wait to get help for your loved one. Call The Watershed today at 1-800-861-1768.Tags: alcoholic, Alcoholism, family disease, Recovery