Understanding the Dangers of Binge Drinking Over the Holidays
Binge drinking can occur for a number of reasons and during any day of the year, but binge drinking over the holidays is particularly too common. The dangers of binge drinking are clear, but consequences do little to deter alcoholics and alcohol abusers from their drinking. Even so, it’s important to understand the risks and dangers of binge drinking.
Dangers of Binge Drinking
Some of the major risks and dangers of binge drinking include impaired brain development, heart disease, cancer, alcohol poisoning, liver problems, and alcoholism. Not only is this true, but binge drinking can also result in a greater likelihood of drunk driving and getting into an alcohol-related car crash.
Definition of Binge Drinking
Binge drinking, which is defined as consuming large quantities of alcohol in a shorter period of time, can occur at bars, parties, or during special occasions. In fact, binge drinking occurs most on Fridays and Saturdays, Christmas, and New Year’s Eve, according to a study listed on the U.S. National Library of Medicine.
Staying Sober and Safe Over the Holidays
It can be difficult to stay sober over the holidays, and the reality is that many people do not want to or feel they simply cannot because of the hold that alcohol has over them. If you know that you have a tendency to consume too much alcohol over the holidays, make a plan to be safe or turn down the extra drink. On the other hand, if you know that your drinking is out of control or you know that you are an alcoholic, consider getting the help you need to put down the booze once and for all this holiday season.
Treatment for Alcohol Abuse
Binge drinking and alcohol use disorders can pose serious health consequences. While this may not be enough to get an alcoholic to stop drinking, it’s critical to become aware of the risks and dangers that the over-consumption of alcohol can pose. There are a number of treatment programs and services available to those struggling with alcoholism and alcohol abuse. Going to an alcohol detox and inpatient rehab center can help you finally get off all substances and learn how to continue living an alcohol-free life.
Trying to find an alcohol rehab today? Contact The Watershed Addiction Treatment Programs. For over 20 years, The Watershed has provided exceptional care to alcoholics and addicts in need. Let us help you too. Call The Watershed now at 1-800-861-1768.Tags: Alcohol abuse, Alcoholism, Binge Drinking, holiday season, Holidays