6 Ways to Support Your Addiction Recovery in South Florida
Whether you are new to addiction recovery in South Florida or have been involved in a recovery program for a while, it helps to refresh yourself on some of the basics that can promote your recovery from addiction. The reality is that alcohol and drug addiction is a disease that requires regular maintenance to treat, which may come from inpatient and outpatient treatment, support groups, and/or 12 Step Fellowships.
Support Your Addiction Recovery in South Florida
Here is a list of some helpful ways you can support your addiction recovery in South Florida!
1. Consider Intensive Outpatient Therapy
South Florida has hundreds of drug and alcohol rehabs as well as outpatient programs for addiction. If you are in early recovery, then you may want to think about adding to your addiction treatment plan by opting for help at an Intensive Outpatient Program, or otherwise referred to as IOP. Joining an outpatient program for addiction can help you because you will get to work with a therapist as well as receive group therapy, drug testing, and educational services to continue combating your addiction. It’s great for those who are in early recovery because it aids with relapse prevention methods as well as supports your recovery by providing a support team.
2. Check Out a 12 Step Meeting at One of the Many Recovery Clubhouses
There are dozens upon dozens of recovery clubhouses all throughout South Florida. If you want to check out some new 12 Step Fellowship meetings, then you may want to check the meetings and times offered at a clubhouse near you. These recovery clubhouses offer 12 Step meetings all throughout the day, so any time during the day that you need help, support, or want to give back, you can check out these meetings.
3. Get a Sponsor and Start Working the 12 Steps
If you haven’t already, it’s critical to get and start working with a sponsor. A sponsor is someone who has been through the 12 Steps and they can guide you along the process so that you can work the steps too. In addition to this, sponsors can be a great support system for you.
4. Build a Sober Network and Reach Out to Your Sober Supports
For those who want to recover from addiction, it is important to build a sober network so that you have helpful peers to reach out to. One day, you may even find yourself the one that others in early recovery turn to for support! Be sure to ask for numbers at the next 12 Step meeting you go to, and as they say in the rooms, “Dial it – don’t file it!”
5. Get Involved in the Recovery Community
To get the most out of your recovery program, it’s important not only to make it the meeting and work the 12 steps but to also get involved with others on the same journey as you. It helps to have a support team that you can be active in the recovery community with too. You may find that you have new friends you never even thought you could make!
6. Pick Up a Hobby That Supports Your Mind, Body & Spirit
In addition to embracing the 12 Steps and recovery community, you may also want to enhance your mental and spiritual health by investing some of your time in hobbies that support a healthy mindset. Some hobbies and activities you may want to check out include yoga, meditations, exercising, and self-improvement workshops. These types of activities will help strengthen your emotional and spiritual health.
However you choose to support your addiction recovery in South Florida, it’s important to get out there and make the most of your recovery program. In active addiction to drugs and alcohol, you may have isolated and stayed stuck in self-pity, but in recovery, you get to put yourself out there to both receive and give support. Recovery can be beautiful, but it does take continual work in order to maintain sobriety.
If you find yourself unable to get or stay sober from drugs or alcohol, then there is no time like today to get the help you desperately need. Allow yourself the opportunity to receive the gift of recovery! The Watershed Addiction Treatment Programs offers a number of addiction treatment services and programs, including a medical detox and inpatient rehab, that can help you embark on the journey of recovery. Call The Watershed for help today at 1-800-861-1768.Tags: Addiction, addiction recovery, early recovery, South Florida