How to Deal with a Loved One’s Death from Drug Addiction
Death is difficult, and losing a loved one from drug addiction can be devastating. With the nation’s current Drug Epidemic at large, death from drug addiction is unfortunately becoming increasingly common. For family members and close friends, the death of a loved one from addiction can be anywhere from shocking to confusing to saddening beyond despair. There’s no easy way to deal with the death of a loved one, but there are some helpful tips to consider when grieving the loss.
Dealing with a Death from Drug Addiction
After the loss of a loved one from drug addiction, it’s not uncommon to feel guilty or place blame on yourself, even when the death of your loved one is not your fault. There are 5 common stages of grief that can be felt by people dealing with a loss, which include denial, anger, bargaining, depression, and ultimately, acceptance. Guilt is often accompanied with bargaining, but can be felt at any time during the grieving process of a loved one who has passed after a drug addiction. Not everybody experiences each stage of grief or even the sensation of guilt. Some people go through each stage while others feel shocked or depressed. Grief doesn’t look the same for everybody, and that’s okay. However you need to grieve in order to cope with your loved one’s death is okay, as long as it is not destructive to yourself. Blaming yourself for your loved one’s death is certainly not good nor true. The reality of addiction is that it is a chronic and progressive disease. It is not your fault that your loved one became addicted or that they passed as a result of their drug addiction.
Grieving and Coping Skills
Since not everybody grieves in the same way, there a number of ways to cope with the death of a loved one. For some people, it may help to talk with loved ones or trusted friends about what happened. Others may prefer to only speak about happier times and share favorite memories. Death is a touchy subject, and it can make people feel all different types of ways. Some people may cry and not be able to stop while others may be in such a shock that they can’t cry. It is important not to judge how a person acts because you never really know what is going on in their mind about the situation. It may just be their way of grieving. Healthy ways to cope can also include writing about what happened, speaking with a therapist, or becoming part of an honorable cause in memory of your loved one.
Understanding Drug Addiction
Addiction is a disease – and it affects more than just the addict. An addiction to drugs and alcohol can impact family and close friends, especially when they feel helpless about how to proceed and even when they have to deal with consequences like the death of their loved one from drug addiction. Losing a loved one from a drug addiction is devastating and you may feel completely lost when someone so close to you passes. Allowing yourself the time to grieve and heal as best as you can is essential. This period of grief is a very vulnerable time and you want to make sure that you are gentle with yourself. It’s okay to let yourself feel, even at your own pace.
Drug addiction is a disease, but it doesn’t have to be a death sentence. If you or your loved one need help, there is treatment for addiction available. Addicts can and do recover. For an effective medical detox and drug rehab program, you can always count on The Watershed. Call the 24-Hour Help Line at The Watershed Addiction Treatment Programs by dialing 1-800-861-1768.Tags: Addiction, coping with death, coping with loss, death, drug addiction, drug overdose death