#MondayMotivation: Keep Going | Weekly Meditation
“Life does not get better by chance, it gets better by change, so keep going.”
The theme of this week is to keep going, keep pushing forward, keep trying, and keep taking actions. Although you may feel sometimes like you aren’t getting anywhere, you are if you are trying.
We often want results right away and when they don’t come in the form and at the time we think they should, we get discouraged and may even want to give up, but we can’t if we want real change to happen.
Stop putting expectations on where you think you should be right now or how your prayers should be answered. It does not matter if you have one day or a thousand days sober, time takes time.
Follow that inner voice in you that says “keep going,” because our spirit is trying to guide us on the right path. Take the time to visualize that you are recharging your spirit through your higher power and imagine yourself happy, joyous, and free from whatever is blocking you from living the life you want.
Take the time this week to repeat positive affirmations to yourself as well, and remove any negative thoughts that stop you from enjoying the day. Keep going, because there is a rainbow waiting for you at the other end of the storm.
Just for today, I will plug into my higher power so that I may keep going.Tags: detox monday, keep calm, monday motivation, motivational monday meditation