Motivational Meditation Monday: Keep Calm & Just Do It!
You know that thing that you want to do, but keep putting off?
Just do it!
As we ring in the New Year there are many of us reflecting back on our experiences in 2014. There are two things that happen when we reflect. Our focus is either on the positive things, or the negative ones, depending on our experience and perception.
Some might be thinking about all the grand things that 2014 brought; like all the blessings we have received, memories we have made, and friendships we have gained. Others may only see the negative; like how they felt the world was against them, all the pain and suffering, and even loss. The truth is that feelings aren’t facts, and if you allow yourself to dwell on the negative, everything will be bad. Now, if you allow yourself to focus on all the positive things, then everything will be good. The choice is ultimately up to you.
Instead of focusing on all the negative things in your life, like missed opportunities, why not take action and make a change for the better. Changing your perception can help ultimately change your actions, which can lead to changing your life. That thing or things you wanted to do in 2014 but never got around to it can be done now. Stop thinking about it and just do it.
Stop blaming others for your misery or the life that you live – It isn’t working for you. Now is the time to take ownership, responsibility, and accountability for your life and your actions. The moment you can take that step is the moment you will be free from the grip of unhappiness. The reality is that you can be happy if you choose to be, but it will take work on your part. Stop overthinking or trying to figure life out and start having some faith and taking some real action to making your life the best life possible.
2015 is going to be a great year and it’s going to be your year to shine! No more excuses, no more negative thoughts, and no more being lazy. If you want to be happy, if you want success, if you want freedom from whatever blocks you from your destiny, then take action today.
Just do it!
Written By: Watershed AshlingTags: keep calm, meditation, motivational monday meditation, Watershed Ashling