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Watershed Updates

Motivational Meditation Monday: Keep Calm and Listen

“I remind myself every morning: Nothing I say this day will teach me anything. So if I’m going to learn, I must do it by listening.” – Larry King Learn To Listen, Listen To Learn […]

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German Police Make One of Largest Black Market Drug Busts in History

In late February, the operator of an underground network of online drug transactions known as the Silk Road was found guilty by a federal jury on all seven counts he faced following an FBI investigation […]

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Demi Lovato 3 Years Sober: Star Reflects Journey and Credits Boyfriend

With Demi Lovato 3 years sober now, the woman is stronger than she’s ever been before.  On March 15, the former Disney starlet celebrated her sober anniversary.  “I wasn’t given this voice just to sing,” […]

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Innocent Children in Crosshairs of Adult Alcohol Consumption

When we talk about addiction and alcohol abuse, we often tend to focus the scope of our concern on the individual battling that disease, and rightfully so. However, a recent study in Australia comes as […]

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Brain Awareness Week 2015

Brain Awareness Week kicked off March 16 – 22 this year, with the mission to raise awareness about the advantages and development of brain research.  People recognize the week globally by hosting and attending speaker […]

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SoberStock 2015: 11th Annual Sober Fun Event Hosted in Florida

SoberStock 2015 was this past weekend!  The 11th annual sober fun event was a huge hit for recovering alcoholics and their families as they gathered to rejoice and celebrate life in sobriety. SoberStock Rocks The SoberStock […]

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Centers For Disease Control Releases 2013 Drug Poisoning Death Statistics

In March 2015, the Centers for Disease Control and Prevention (CDC) released a data brief that outlined key findings about drug poisoning deaths related to heroin. Centers for Disease Control and Prevention The same sad […]

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Say This, Not That: Understanding The Disease Of Addiction

Sometimes, the hardest step in recovery is the very first one. Committing to sobriety is not only physically and emotionally demanding, it’s intimidating. But it’s also refreshing, humbling and in many cases, life saving. When […]

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Motivational Meditation Monday: Keep Calm and Shamrock On

“I’m a great believer in luck, and I find the harder I work, the more I have of it.” - Thomas Jefferson Shamrock Luck I use to think that everyone else was just lucky and I […]

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Happy Saint Patricks Day: How to Celebrate in Early Recovery

Just like any holiday can be when recovering from an addiction to drugs and/or alcohol, a sober happy Saint Patricks Day may sound impossible to enjoy at first.  When you make plans to prepare for what you […]

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Happy National Awkward Moments Day To All Our Socially Awkward Friends

Attention all socially awkward friends!  March 18th celebrates National Awkward Moments Day!  How awkward is it that there’s a pre-planned day for awkwardness?  The purpose of having a specific day for socially awkward moments is more than for […]

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Josh Hamilton’s Career Hangs in Balance After Recent Relapse

After years of substance abuse, Josh Hamilton had overcome his struggles and emerged as one of the most feared hitters in Major League Baseball (MLB). But after a recent relapse, Hamilton’s professional life hangs in […]

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