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Watershed Updates

Former Auburn Quarterback Zeke Pike Finds Hope in Recovery

As one of the country’s top college football recruits, Ezekiel “Zeke” Pike seemingly had it all: an unstoppable combination of size, strength and speed. As football season began, fans even speculated he could follow in […]

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Spiritual Healing: Healing Mind, Body, & Spirit

What you say, think, and do has the power to affect your mind, body, and spirit. Sometimes negative self-talk, doubt, fear, anger, resentment feeds the way we feel physically and mentally. If we are already […]

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NIDA: National Drug And Alcohol Facts Week 2017

National Insitute on Drug Abuse (NIDA) created National Drug and Alcohol Facts Week (NDFW) in hopes to raise awareness and educate people about the myths associated with drug use and alcohol. Schools and organizations across […]

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Facts About Fatty Liver, Fatty Liver Disease, and Liver Disease

After years of drinking, did you know that you could get what is known as fatty liver (also known as fatty liver disease or liver disease)? You don’t have to be an alcoholic or suffer […]

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Definition of Alcoholism: What Is An Alcoholic?

You may have heard the terms alcoholic, alcoholism, or alcohol abuse disorder, but what really is the definition of alcoholism? Alcoholism is simply defined as a primary, chronic, progressive disease the combines psychosocial, environmental, and […]

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#MondayMotivation: Act As If | Weekly Meditation

“The formula of happiness and success is just, being actually yourself, in the most vivid possible way you can.” – Meryl Streep. Act As If Acting “as if” can be a very powerful tool when […]

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Carrie Fisher In Life and Death: Brave, Brilliant and Badass

Just before Christmas 2016, beloved actress Carrie Fisher suffered a heart attack while flying from London to the United States. She died a few days later at the hospital. Friends, family and fans alike continue […]

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Addictive Drugs: Which Prescription Drugs Are Addictive?

With so many prescription drugs on the market, it can be difficult for consumers to know exactly which ones are safe and which are addictive drugs. To make things a little easier for you, here […]

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Prescription Drug Information: Is Tramadol Addictive?

There are lots of prescription painkillers out there, so it can be confusing to decipher which ones are addictive and which ones are safer to take for those in recovery from addiction. Many people question […]

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#MondayMotivation: 2017 New Year’s Resolutions

As we enter 2017, there may be a few of you who are still thinking about what their New Year’s resolutions should be, or have decided on, but want more. Here are some awesome ones […]

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New Federal Regulations Give Palm Beach Sober Living Homes Hope

Recent federal guidelines on sober living homes now allow local governments to create laws that protect those in recovery as well as nearby homeowners. The federal push aims to decrease concerns on both sides that […]

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Truthfulness And Accountability In Recovery | Watershed Alumni

It doesn’t take much for one to understand the meaning of a term or concept; all that’s required is a simple Google search of the word.  And as true as this may be, there are […]

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